A great day

We have had a great day today. Everyone is feeling better and we had a fast day with the spinnaker this afternoon. We have currently got 30 knots from the south and large sea so we only have a small jib and three reefs. With this little sail we are still doing 7.5 knots.

Our current position is 30deg 43.76'S and 10deg 04.43'E, which means that we have done 442NM so far.